F45 Training

Overview

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts. With a proven franchise model, F45 is celebrated for its 45-minute functional workouts and team-based approach. Each session combines elements of high-intensity interval training (HIIT), circuit training, and functional exercises tailored for all fitness levels. Designed to be accessible to everyone, F45 Training's concept is both scalable and efficient, making it one of the most recognized names in the modern fitness industry.

Key Features

• F45 Training offers a suite of strengths for prospective franchisees:
• Globally recognized brand with established operational systems
• Proprietary workout technology and comprehensive on-screen exercise demos
• Flexible studio sizes tailored to urban, suburban, and community locations

User Experience

• F45 delivers an engaging group training environment, leveraging:
  • World-class programming with hundreds of workout variations
  • Member-focused technology including tracking, high-quality music, and motivating trainers

Market Opportunity

• The demand for efficient, community-oriented fitness has skyrocketed. F45's franchise model offers:
  • Low staffing requirements streamline operations
  • Recurring revenue models supported by membership-based sales
  • Expanding global reach with locations in major metropolitan and suburban areas worldwide